Potential energy is the energy objects display when they could move door example a wound up spring has Potential energy because if you let it go it springs ford or dropping a ball of a cliff. Holding it over the ledge would give you Potential energy.
Kinetic energy is the energy of doing. An example is when you drop a ball of a cliff and its falling it is Kinetic energy or a mouse trap and the mouse has walked into it. As the trap springs into action Kinetic energy is there working it's magic.
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